If you're that person that either is posting or scrolling to check comments etc when they aren't 'officially' working (weekends, days off, when the kids are home) and feel you have no choice.
OR
The person who totally switches off from social media for a week or 2 when you go on holiday and then feel that dread at having to get back onto social media when you return to work (that's one I hear soooo much after the summer break) if you feel that way, I suggest you change things.
In this episode I am talking to you all about how things have changed for me from last summer when I was still on social media back then, how I'm preparing for five weeks away from the business. I will talk about getting ready:
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